Individual 1-2-1 sessions are booked by the hour. In-person, zoom and telephone sessions are available. 
These can help with all areas of life, including:

• removing mental and emotional blocks
• fears and phobias
• stress and anxiety
• life coping skills
• insecurities, self-esteem and confidence
• excess weight and compulsive eating
• addictions
• lifestyle changes
• goal setting and life enhancement
• family issues 
• pregnancy, birth and parenting
• clearing ancestral patterns / blocks
• smoking cessation
• and lots more, please ask

Download a client questionnaire here
Book a 1-2-1 session in person, or via phone or video platform

"We exist on so much more than a physical level. Our mental, emotional and spiritual selves are all a part of us. When life doesn't go as smoothly as it should, or if we feel stuck or held back in some way, then holistic therapies can help. "Holistic" means "to heal the whole" and this is the aim of my therapies. Therapies and workshops expand your experience and allow you to feel and sense energy. " Ruth

If you're ready to begin a journey of self-discovery, to feel better on all levels, please contact me for a free telephone consultation. You are meant to thrive, not just survive. 
​Call +44(0)7545474878 or email [email protected]

           "There is no state of physical decline or damage that you could not recover from–none–not
            any, if you knew it… 
             If you wanted it and knew that you could. And that’s those miracles that they talk about
             every day. They’re not miracles at all, they are the natural order of things. But because they are rare, people think 
            they are miraculous. They’re not. That’s the way it is supposed to be. You’re supposed to thrive." 
                                                                                                                Esther and Jerry Hicks, The Teachings of Abraham