Reiki
Reiki is a wonderfully gentle healing system that works to bring harmony to your body, mind and emotions. Originating from ancient Japan, it translates into English as "universal life force". Individual sessions and training workshops are available.
I first came across Reiki over twenty years ago when a friend offered to treat me - and I was immediately hooked. Intrigued by the enigmatic feeling that it created, I experienced tangible, uplifting and empowering sensations and afterwards I seemed to have a more balanced, more optimistic outlook on life... and I smiled more!
I am a fully qualified Usui Reiki, Psychic Reiki TM & Seichim Master Practitioner / Teacher. I would be delighted to share this empowering healing system with you. As a holistic health practitioner, I believe that we all have the power to heal ourselves and the key to optimum health and contentment lies within.
Reiki encourages this by opening up the pathway for the mind, spirit and body to heal itself through freeing and clearing the energy fields - the chakras and the auric layers.
What is Reiki?
Reiki works in conjunction with you, and at your pace, to strengthen your energy levels (mental, emotional and physical) and to address and re-balance any areas of tension or concern. Because of this Reiki is said to be effective in treating a number of common ailments and complaints such as sleeplessness, irritability, anxiety, stress and tension, aches, pains and headaches. After all, a physical pain is just the body's way of telling us there's something that needs our attention...
What does Reiki feel like?
A non-invasive treatment that lasts for up to an hour, there is no massage or manipulation involved. It quite simply involves a series of specific hand positions that are placed on, or just above, the body. The energy flows through the therapist's hands to you as you lie, relaxed and fully clothed on the treatment couch.
Many clients have reported that Reiki gives them a comforting sense of well-being, others feel energised and some feel mellow and chilled out. There is no right or wrong way to feel because Reiki has the ability to give you what you need, to the specific area, in just the right amount. You may feel heat, coolness, tingling or perhaps you may even sense some colours.
Download frequently asked questions and answers about Reiki here
Download a client intake form here
Book a session today call 07545 47 48 78
Crystal Therapy
Do you feel drawn to crystals? Are you fascinated by them?
Or simply like the way the various colours resonate?
It is said that crystals have been revered for as long as time itself. Drawn directly from the earth, these spell-binding natural creations are best known for their energy and apparent healing qualities.
Crystals can be used in conjunction with healing energy to help balance or modify your mood or emotions. It is thought that each form of crystal has its own vibrational frequency and inherent properties.
Just like homeopathy which utilises the energetic healing qualities of plants, crystals have a resonance and an energetic template that can be tapped into as one of earth's most fabulous natural resources.
Crystals can be experienced as a 1-2-1 session or in a training and information workshop.
How to start working with Crystals...
Every time I do demonstrations, exhibitions and workshops, I'm amazed at how many people are interested in crystals; and how many of you have a collection of your own healing gems.
There's just something magical about them, people from all walks of life, and children especially, are drawn to them.
As you know by now, I work with crystals for healing, so I thought I'd share a little of how you can activate their healing qualities too.
The first step is to cleanse your crystals. There are various methods for doing this, but as some can be affected by water, use this simple method. Hold in your hands, close your eyes, imagine a waterfall of pure light cleansing your crystal.
Now, get to know your crystal. Spend a few minutes holding it in your hands, just spend some time with it, like a friend :) and pay attention to your breathing. By focusing on your breathing, you'll start to let your mind go free.
Next, you can 'programme' your crystal. What do you want the crystal energy to help you with? It could be something as simple as creating a peaceful atmosphere in your home, or to help you remain calm in stressful situations.
Create a positive statement such as 'I remain calm in all situations' and imagine these words flowing into the crystal; imagine your statement forming into physical matter, becoming real and taking shape inside of the crystal; then imagine a stream of calming energy streaming from the crystal to you.
Your crystal is now programmed! Place the crystal somewhere it won't be tampered with, such as a high shelf. Or you can carry the crystal around with you.
Remember to cleanse and reprogramme your crystal every few days!
Crystals have been revered for 1000s of years as a method of natural healing and manifestation. Have fun with your crystals and you'll be tapping into this ancient wisdom too!
Book a crystal healing session today call 07545 47 48 78, email r[email protected]
Reiki is a wonderfully gentle healing system that works to bring harmony to your body, mind and emotions. Originating from ancient Japan, it translates into English as "universal life force". Individual sessions and training workshops are available.
I first came across Reiki over twenty years ago when a friend offered to treat me - and I was immediately hooked. Intrigued by the enigmatic feeling that it created, I experienced tangible, uplifting and empowering sensations and afterwards I seemed to have a more balanced, more optimistic outlook on life... and I smiled more!
I am a fully qualified Usui Reiki, Psychic Reiki TM & Seichim Master Practitioner / Teacher. I would be delighted to share this empowering healing system with you. As a holistic health practitioner, I believe that we all have the power to heal ourselves and the key to optimum health and contentment lies within.
Reiki encourages this by opening up the pathway for the mind, spirit and body to heal itself through freeing and clearing the energy fields - the chakras and the auric layers.
What is Reiki?
Reiki works in conjunction with you, and at your pace, to strengthen your energy levels (mental, emotional and physical) and to address and re-balance any areas of tension or concern. Because of this Reiki is said to be effective in treating a number of common ailments and complaints such as sleeplessness, irritability, anxiety, stress and tension, aches, pains and headaches. After all, a physical pain is just the body's way of telling us there's something that needs our attention...
What does Reiki feel like?
A non-invasive treatment that lasts for up to an hour, there is no massage or manipulation involved. It quite simply involves a series of specific hand positions that are placed on, or just above, the body. The energy flows through the therapist's hands to you as you lie, relaxed and fully clothed on the treatment couch.
Many clients have reported that Reiki gives them a comforting sense of well-being, others feel energised and some feel mellow and chilled out. There is no right or wrong way to feel because Reiki has the ability to give you what you need, to the specific area, in just the right amount. You may feel heat, coolness, tingling or perhaps you may even sense some colours.
Download frequently asked questions and answers about Reiki here
Download a client intake form here
Book a session today call 07545 47 48 78
Crystal Therapy
Do you feel drawn to crystals? Are you fascinated by them?
Or simply like the way the various colours resonate?
It is said that crystals have been revered for as long as time itself. Drawn directly from the earth, these spell-binding natural creations are best known for their energy and apparent healing qualities.
Crystals can be used in conjunction with healing energy to help balance or modify your mood or emotions. It is thought that each form of crystal has its own vibrational frequency and inherent properties.
Just like homeopathy which utilises the energetic healing qualities of plants, crystals have a resonance and an energetic template that can be tapped into as one of earth's most fabulous natural resources.
Crystals can be experienced as a 1-2-1 session or in a training and information workshop.
How to start working with Crystals...
Every time I do demonstrations, exhibitions and workshops, I'm amazed at how many people are interested in crystals; and how many of you have a collection of your own healing gems.
There's just something magical about them, people from all walks of life, and children especially, are drawn to them.
As you know by now, I work with crystals for healing, so I thought I'd share a little of how you can activate their healing qualities too.
The first step is to cleanse your crystals. There are various methods for doing this, but as some can be affected by water, use this simple method. Hold in your hands, close your eyes, imagine a waterfall of pure light cleansing your crystal.
Now, get to know your crystal. Spend a few minutes holding it in your hands, just spend some time with it, like a friend :) and pay attention to your breathing. By focusing on your breathing, you'll start to let your mind go free.
Next, you can 'programme' your crystal. What do you want the crystal energy to help you with? It could be something as simple as creating a peaceful atmosphere in your home, or to help you remain calm in stressful situations.
Create a positive statement such as 'I remain calm in all situations' and imagine these words flowing into the crystal; imagine your statement forming into physical matter, becoming real and taking shape inside of the crystal; then imagine a stream of calming energy streaming from the crystal to you.
Your crystal is now programmed! Place the crystal somewhere it won't be tampered with, such as a high shelf. Or you can carry the crystal around with you.
Remember to cleanse and reprogramme your crystal every few days!
Crystals have been revered for 1000s of years as a method of natural healing and manifestation. Have fun with your crystals and you'll be tapping into this ancient wisdom too!
Book a crystal healing session today call 07545 47 48 78, email r[email protected]
