Shape up for summer!

It may be 1st August - can you believe it! - but there's still time to shape up for summer. And, let's face it, Christmas is only around the corner - so now is the perfect time to plan for a healthier you. 
My gastric band weight loss hypnosis can be the perfect route to seeing the results you so want to see. 

Do any of these sound like you...?
I can't seem to stop eating...
I don't know when I'm full...
I keep eating until I feel sick...
I eat to feel better about myself, and then I feel worse, so I eat some more...
I can't stop eating those danger foods...
I've tried every diet, every kind of weight loss and nothing works...

If any of these statements sound like you, then gastric band hypnosis offers an effective solution. 
I offer a 2 hour session and within this you will be given a manual, reinforcement CD and a free chakra balance. As well as professional hypnotherapy which addresses portion size and the ability to have a healthy and compatible relationship with food - I have put together a 'life plan' which is full of useful advice, tips and advice. 

Gastric band hypnosis just isn't about fad diets or gimmicks, or trying to be anyone else but yourself. (Phew what a relief!) It's about creating the change in yourself, taking control, taking responsibility  - allowing you to get on with your life. What could be better. 

Here are a couple of recent testimonials from clients:
"I've lost 2 stone, I feel great... actually, I feel like me, on top of the world, bags of energy and there's no going back now!"

"I didn't even notice the first stone coming off. It was so natural, and believe me, I've done every diet in the book. How lovely to feel in control and confident."

If you've recently experienced the gastric band hypnosis with me  - or any of the treatments - I'd love to hear from you. Your words make all the difference, they really do. So please do drop me a line, it can be brief, it can be detailed, it can include your name, your initials, or it can be anonymous, no matter which, I'd love to hear from you. 
Ruthxx
Ruth Pringle Holistic