It may be 1st August - can you believe it! - but there's still time to shape up for summer. And, let's face it, Christmas is only around the corner - so now is the perfect time to plan for a healthier you.
My gastric band weight loss hypnosis can be the perfect route to seeing the results you so want to see.
Do any of these sound like you...?
I can't seem to stop eating...
I don't know when I'm full...
I keep eating until I feel sick...
I eat to feel better about myself, and then I feel worse, so I eat some more...
I can't stop eating those danger foods...
I've tried every diet, every kind of weight loss and nothing works...
If any of these statements sound like you, then gastric band hypnosis offers an effective solution.
I offer a 2 hour session and within this you will be given a manual, reinforcement CD and a free chakra balance. As well as professional hypnotherapy which addresses portion size and the ability to have a healthy and compatible relationship with food - I have put together a 'life plan' which is full of useful advice, tips and advice.
Gastric band hypnosis just isn't about fad diets or gimmicks, or trying to be anyone else but yourself. (Phew what a relief!) It's about creating the change in yourself, taking control, taking responsibility - allowing you to get on with your life. What could be better.
Here are a couple of recent testimonials from clients:
"I've lost 2 stone, I feel great... actually, I feel like me, on top of the world, bags of energy and there's no going back now!"
"I didn't even notice the first stone coming off. It was so natural, and believe me, I've done every diet in the book. How lovely to feel in control and confident."
If you've recently experienced the gastric band hypnosis with me - or any of the treatments - I'd love to hear from you. Your words make all the difference, they really do. So please do drop me a line, it can be brief, it can be detailed, it can include your name, your initials, or it can be anonymous, no matter which, I'd love to hear from you.
Ruth Pringle Holistic
Sometimes it just seems easier to do things together rather than by ourselves. The company and the support, the added sense of safety and security, the feeling of not being alone and having a shoulder to lean on can make all the difference.
That's certainly how I felt this weekend as an exhibitor down at Ballywalter Park Game and Country Fair. I had the support of my side kick Kirsten. As well as helping me set up and get organised, she added confidence and enthusiasm to the proceedings.
And, as Kirsten has been to my group hypnosis session for smoking cessation, she was able to confidently talk to people about what hypnosis is like, the benefits and the life changing effects.
Actually, we found it amazing how many people had preconceived ideas about hypnosis; some assuming it was like the stage shows with mind control turning you into a clucking chicken!
Taking the time to explain to people what it's like, how relaxing it feels, and how much in control they are really made the difference - so much so that there are already bookings for my next set of group hypnosis sessions. I truly believe hypnosis is one of the most therapeutic, speedy and effective methods of creating change.
I run group hypnosis sessions for weight loss and smoking cessation. With the comfort and support of a small group of like-minded people, you will be able to share in the wonderful sense of security, knowing you are not alone. (Plus you can make some good friends and have some fun too!)
The next dates are:
Smoking Cessation: Saturday 28th May 12-2pm or Sunday 29th May 12-2pm
Weight Loss: Saturday 4th June 12-2pm or Sunday 5th June 12-2pm
The group sessions are £80 - early bird price of £70 when you book before May 15th
Both group sessions will include my 'Life Plan' technique which gives invaluable tools for keeping you on the right path. And, as I'm a Reiki master I also include Chakra balancing with crystals before the hypnosis to ensure your energy levels are at their best.
As an ex-smoker myself, I am aware of the myths and the issues involved in becoming a non-smoker. I have many tried and tested techniques that I look forward to sharing with you.
The weight loss session features the acclaimed GASTRIC BAND HYPNOSIS. There's no pain, no anaesthetic, no recovery - just all the benefits!
These sessions are a great opportunity for change - and whether you decide to do it together in the group sessions, or in a one-to-one session (email me for availability for dates), the change will improve your life immediately, and on so many levels.
I hope to see you soon, and please do pass this information on to those it may benefit.
And in the event that you no longer want to receive updates, just email 'stop'.
Love and best wishes, Ruthxx
PS tune into Ballywalter Game Fair "the movie" this Wednesday: www.fieldsportschannel.tv - I may be spotted in the closing credits, lol. xx
Ruth Pringle is a holistic health practitioner living and working in Northern Ireland. Ruth is a Usui Reiki Masker Teacher and a Seichim Master Teacher, and has trained in a range of therapies that complement her passion for energy work. Regression Therapy, Past Life Journeys, Crystals, Hypnotherapy, and holistic massage treatments and are included. A wide selection of group events are now also available.