Knowing how much we all love a little indulgence every now and then, I'm letting you know about a special treats day on Sunday 8th May, at Bangor Physiotherapy Practice.
Together with Ciara Ralston Relfexology, we are offering a rather special 'pick and mix' of treatments for the tempting price of only £10 per treatment!
Treats on Offer:
Indian Head Massage
Intensive Neck & Shoulders Massage
'Natural Lift' Facial Massage
Group De-Stress Hypnosis
Pick one, or why not go for 2 or 3 treatments - you know you're worth it!
From talking to clients, we know how hard everyone finds it to take some time out. This is why we have planned this introductory day on a Sunday - the pace is a little slower, and for those with young children, partners or family can help out with the childcare to allow you to indulge in a little 'you' time.
Places are available from 10 am to 4 pm - and it is essential that you pre-book as we have a limited number of spaces.
I am delighted to be able to offer the Group De-Stress Hypnosis for the first time at the Practice. I am keeping numbers small so that the atmosphere is totally relaxing and completely enjoyable. I will guide you into a wonderfully relaxing hypnosis, which will have tremendous positive and balancing effects for you.
If you've any queries, please do phone or email and we look forward to seeing you on Sunday 8th May, at Bangor Physiotherapy Practice, Balloo Court, Balloo Way, Bangor.
Booking: 07545 47 48 78
Today was such a productive day and it is true that when you're busy you get more done! I used to dream about having leisurely days off, but really, in reality, I would be itching to do something, tick something else off the list! I do like being busy, having a sense of achievement, I really do think that every day is special and it's important to make the most of it.
Today started with a hypnosis session down at Bangor Physiotherapy Practice, and the theme was exam success. I am enjoying hypnosis so much, and I'm finding that I am starting to work more and more intuitively with clients. I guess it's the link with the other energy therapies that I do, such as Reiki and Past Life Regression.
The theme for the script that I created is a topic that can be applied to us all - manifestation. We all have the ability to manifest or create our own reality, and our own success. By placing focussed attention on what we want, affirming it in the present tense (I am... or I have...) and voilà... there you go, our dreams and wishes become reality.
It really is that simple, and as Louise Hay says "think happy thoughts and you will be a happy person".
The idea of the Law of Attraction is a fabulous one, and I always explain it to my hypnosis clients. Even the simple act of sharing the knowledge of the Law makes me smile... when I see people getting it... the a-ha moment ... it is so simple and it is so perfect. And, if you use it, really take on board the concept, well, then magic really does happen.
The Law of Attraction works this way. You decide what you want. You describe it in the present tense (as if it's already happening) and then the Universe brings it to you. And, listen to this, you don't even have to worry about how the Universe brings it to you; the bother of worrying about the details is not your concern... how great is that!
So, let's take for example your finances, instead of worrying about them, let's instead think in terms of abundance. So... what do you think would be a positive thing to say? My personal favourite is "my income is constantly increasing", or what about "abundance surrounds me always".
So, the next time you catch yourself thinking a negative thought, or you get caught in a negative frame of mind, just stop. Focus on your breathing. And swap a negative thought for a positive one.
Just try it, and see what happens.
Ruth Pringle is a holistic health practitioner living and working in Northern Ireland. Ruth is a Usui Reiki Masker Teacher and a Seichim Master Teacher, and has trained in a range of therapies that complement her passion for energy work. Regression Therapy, Past Life Journeys, Crystals, Hypnotherapy, and holistic massage treatments and are included. A wide selection of group events are now also available.