Today was such a productive day and it is true that when you're busy you get more done! I used to dream about having leisurely days off, but really, in reality, I would be itching to do something, tick something else off the list! I do like being busy, having a sense of achievement, I really do think that every day is special and it's important to make the most of it.
Today started with a hypnosis session down at Bangor Physiotherapy Practice, and the theme was exam success. I am enjoying hypnosis so much, and I'm finding that I am starting to work more and more intuitively with clients. I guess it's the link with the other energy therapies that I do, such as Reiki and Past Life Regression.
The theme for the script that I created is a topic that can be applied to us all - manifestation. We all have the ability to manifest or create our own reality, and our own success. By placing focussed attention on what we want, affirming it in the present tense (I am... or I have...) and voilà... there you go, our dreams and wishes become reality.
It really is that simple, and as Louise Hay says "think happy thoughts and you will be a happy person".
The idea of the Law of Attraction is a fabulous one, and I always explain it to my hypnosis clients. Even the simple act of sharing the knowledge of the Law makes me smile... when I see people getting it... the a-ha moment ... it is so simple and it is so perfect. And, if you use it, really take on board the concept, well, then magic really does happen.
The Law of Attraction works this way. You decide what you want. You describe it in the present tense (as if it's already happening) and then the Universe brings it to you. And, listen to this, you don't even have to worry about how the Universe brings it to you; the bother of worrying about the details is not your concern... how great is that!
So, let's take for example your finances, instead of worrying about them, let's instead think in terms of abundance. So... what do you think would be a positive thing to say? My personal favourite is "my income is constantly increasing", or what about "abundance surrounds me always".
So, the next time you catch yourself thinking a negative thought, or you get caught in a negative frame of mind, just stop. Focus on your breathing. And swap a negative thought for a positive one.
Just try it, and see what happens.
Ruth Pringle is a holistic health practitioner living and working in Northern Ireland. Ruth is a Usui Reiki Masker Teacher and a Seichim Master Teacher, and has trained in a range of therapies that complement her passion for energy work. Regression Therapy, Past Life Journeys, Crystals, Hypnotherapy, and holistic massage treatments and are included. A wide selection of group events are now also available.